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Posted on Google Ilakiya shanmugamTrustindex verifies that the original source of the review is Google. "I loved this 21-day challenge. My sleep and energy are much better now. The daily tracking kept me on track. I built a strong morning habit. I feel much stronger and lighter after 21 days.""My daily energy levels improved a lot.""The morning routines were easy to follow." I successfully lost weight and feel much healthier. The daily structure kept me highly motivated. Thank you for a great program!" I feel happier and more positive. "I notice that my mind is calmer and my stress levels are down.Posted on Google Sangeeta ChandrashekarTrustindex verifies that the original source of the review is Google. I’ve been working with Puthumaifit for the past four months, and it’s honestly been one of the best decisions I’ve made for my health. My coach took the time to understand my goals and built a plan that actually fit my lifestyle, rather than a generic one-size-fits-all program. The support has been consistent and encouraging every step of the way — regular check-ins, practical advice, and real accountability. Over these four months, I’ve lost weight and, more importantly, built habits I feel like I can actually stick with long-term. If you’re considering wellness coaching and want a team that genuinely cares about your progress, I’d highly recommend Puthumaifit.Posted on Google Sekar STrustindex verifies that the original source of the review is Google. Joined in this course mainly for weight reduction. First day my weight was 85.6 kg, after 30days my weight is 81.4 kg. Food habits changed. Diet is interesting and good menu is tasty. Simple exercises and walking are easy to follow. Hope I can reduce another 10 to 15 kgs within 6 months. Thanks to Puthumai fit team. Thanks to Devimahalakshmi.