We create personalized functional nutrition programs for conditions like PCOS, thyroid imbalances, diabetes, and high cholesterol.
Whether your goal is improved fertility, better gut health, or lasting weight loss, our experts are here to guide you every step of the way.
Whether you need an online PCOD diet plan for weight gain or a customized weight loss program for women at home, we have a science-backed solution for you.


At Puthumaifit, we believe that true health is more than just what you eat it’s about creating a balanced lifestyle that works for you. Here’s why Puthumaifit is the right choice for your personalized.
We design your plan using ingredients already in your kitchen. No expensive supplements, just real, sustainable Indian food.
All our plans are overseen by an award-winning clinical nutritionist with 8+ years of experience in managing autoimmune and metabolic disorders.
We don’t guess. We analyze your specific blood reports to create a diet plan to reduce LDL cholesterol naturally or stabilize blood sugar.
We provide you with cheat meals, so that our plans can be easily integrated in your lifestyle
Refer testimonials of aixpertz – https://aixpertz.in/
Our plans are 100% natural—no medicines, supplements, or shortcuts. Just real food that heals and transforms.
Every plan is designed around your lifestyle, preferences, and health goals, so you can follow it with ease.
We focus on long-term wellness, helping you build habits that last a lifetime, not just temporary fixes.
With 8+ years of experience as an award-winning Nutritionist & Lifestyle Coach, Rashmi ensures safe, effective, and proven results.